Physical Therapy
Rehabilitation & Movement
at Home
Commonly treated conditions
-
Muscle, tendon and joint pain.
-
Back pain (cervical, thoracic, low back).
-
Traumatic processes (fractures, dislocations, sprains).
-
Postural problems.
-
Rehabilitation of sports injuries.
-
Reeducation of dysfunctional movement patterns.
-
Functional recovery of hip and knee prostheses.
-
Personalized exercise programs for seniors.
-
Functional exercise for people with limited strenght and mobility.
Hook Technique
Instrumental Fibrolysis technique or Hooks technique, is used to normalize tissue mobility, releasing fibrosis and myofascial adhesions.
FISIOFLEX provides in-home Physical Therapy, Rehabilitation & Movement services in Playa del Carmen, Quintana Roo.
In-home Physical Therapy
Personalized one-to-one Physical Therapy sessions, offered at home. Service available in English, Italian and Spanish.
Rehabilitation Programs
Rehabilitation Programs for people who just recovered from an injurie and want to recover their functionality.
Personalized Exercise Programs
Personalized Exercise Programs for people who want to improve their strenght, mobility and overall movement.
AVAILABLE THERAPIES
Ultrasound therapy uses sound waves to penetrate soft tissues, improving circulation, relieving pain and promoting healing.
Instrumental Fibrolysis technique or Hooks technique, is used to normalize tissue mobility, releasing fibrosis and myofascial adhesions between muscles, tendons, ligaments and nerves.
Electrotherapy is the application of electrical currents for therapeutic purposes, seeking to achieve different effects on the body, such as analgesia and muscle strengthening.
Massage therapy is the set of techniques practiced without the help of instruments, with the aim of mobilizing tissues to cause different therapeutic effects in the body.
The Neuromuscular Bandage or K-Tape, is a special bandage method that allows the movement of the bandaged area, generating neuro-mechanical, analgesic and circulatory effects.
Cupping therapy is mainly used to release myofascial adhesions, as well as to generate an increase in the blood supply in the area.
Orthopedic Manual Therapy, also known as OMT, is a set of techniques aimed at the evaluation and treatment of arthro-neuro-muscular dysfunctions, which uses manual techniques and therapeutic exercises.
Global Active Stretching, or SGA, is a method of global postural stretching that involves the realization of treatment postures, to stretch the muscle chains retracted by bad postural habits.
Hypopressive Abdominal Gymnastics is a postural correction technique that consists of a series of treatment postures performed in expiratory apnea and self-elongation, which help us to self-manage our emotions and tone our abdominal girdle and our pelvic floor.